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Mushrooms are true wonder foods, they are basically the fruiting bodies of certain fungi, mushrooms are rich, low-calorie source of fiber, protein, and antioxidants.

Oyster mushrooms are a popular type of mushroom linked to several health benefits. In addition to being highly nutritious.

Dry grapes are also called Kishmish (Hindi) in local languages. They are prepared by drying green grapes or black grapes. The golden colour ones are originally called Sultanas, while the dark coloured ones are called Raisins.

Cordyceps might improve immunity by stimulating cells and specific chemicals in the immune system. It might also help fight cancer cells and shrink tumor size, particularly with lung or skin cancers.

Kashmir has been renowned for its saffron production for centuries. The region's unique climate and soil conditions, including the altitude, temperature variations, and rich loamy soil, contribute to the cultivation of high-quality saffron. The labor-intensive process of harvesting saffron involves carefully plucking the delicate red stigmas by hand, which adds to its exclusivity and cost.